“Keep searching for the colors when everything turns gray”
– Christy Ann Martine
I am passionate and devoted to empowering others and creating positive awareness within the mind, body and spirit. As a therapist I help clients find inspiration and motivation in a life of healing and hope and helping create a life worth living.
In this space you will experience a judgement free zone, where you can be your true and authentic self.
The goal is to create self awareness that will allow you to become the best version of you. As self- awareness is developed, you will be able to become empowered and learn new skills and behaviors that will be beneficial to you and overall better living and your well- being.
I work with children, teenagers, adolescence, adults, individuals and groups. I utilize a strength- based approach in essence to focus on health and well- being and to aid recovery and empowerment. I also use a Cognitive Behavioral Therapeutic approach to help focus on challenging and changing unhelpful behaviors, improving emotional regulation, and the development of personal coping strategies to help in solving current problems.
Psychotherapy allows for one to gain empowerment and control over the body, mind and soul and begin the journey of finding hope and healing.