This program is ideal for adolescents (ages 13–18) who may be experiencing:
✔ Anxiety, depression, or mood disorders
✔ Emotional dysregulation and self-esteem challenges
✔ Stress related to school, family, or social dynamics
✔ Self-harm or suicidal thoughts (non-crisis)
✔ Substance use concerns
✔ Difficulty managing emotions and behaviors
Program Schedule & Structure
Our IOP meets three times a week, providing a consistent and structured approach to support:
Mondays & Wednesdays | 4:00 PM – 6:00 PM – Therapeutic group sessions focused on coping skills, emotional regulation, and mental health education.
Saturdays | 9:00 AM – 11:00 AM – Family Group Sessions, where parents/caregivers join to strengthen family communication, improve relationships, and gain tools to support their teen’s progress.
Program Highlights
✔ Therapeutic Group Sessions – Guided by licensed therapists, teens engage in evidence-based practices like CBT, DBT, and mindfulness techniques.
✔ Individual Counseling – Personalized one-on-one support to address specific mental health concerns.
✔ Family Involvement & Support – Dedicated Saturday sessions where families learn, grow, and heal together.
✔ Life Skills & Coping Strategies – Practical tools to manage stress, regulate emotions, and navigate challenges.